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Creating a Vision Board With a Purpose

June 17, 2021

Have you ever experienced the realisation that you've got to a place in your life you'd envisioned being? Perhaps you're working for the company/people that you wished you could be working for a while ago, but at that point it seemed unrealistic? Or you've travelled to the place that has been on your bucket list since you pinned it on Pinterest or you just moved into a house of your dreams? I've experienced a very strong realisation like this a couple of times in my life. The feeling is surreal. You live your life day by day moving in the...

5 Step Process of Goal Setting

June 17, 2021

#goals. This powerful word seems to be everywhere today. #couplegoals #squadgoals #lifegoals #bodygoals and the list goes on. It's easy to get lost in the definition of the perfect life, mindset and body that we see on different platforms every day. Don't get me wrong, I love social media. I think we are very lucky to live in a time where we are surrounded by so much inspiration, information, opportunities and that we're able to express ourselves creatively. That's if you look at it that way. Just try not to get too attached to the “perfect” image that the society...

Do You Play the Glad Game?

June 17, 2021

When putting together the Dear Diary, one of the things we wanted achieve was to inspire others (and ourselves) to be more aware, mindful, to invite happy thoughts, positive attitude and kindness into their lives. This is why we included “pick-me-up's” - little challenges and positive reminders throughout the diary. One of the “challenges” is to note down the book that has made a difference in your life in some way and write the names of three people you would like to gift it to. I was recently flipping through the Dear Diary and stopped at this challenge myself and...

How to Write a Personal Mission Statement + Worksheets

June 17, 2021

We're already two weeks into the New Year. We've set our goals, have big dreams and we're excited for all the adventures that 2017 will bring our way (well, I bet most of us are). Pretty much every single day in the first week of January I heard people talking about their resolutions and goals. The level of motivation and determination was high. It got me thinking - how can we make this feeling/excitement last now that everyone's back into their daily routines? We believe that keeping your goals and future vision in front of you where you can see...

Things I've Learnt About Self Care

June 17, 2021

2018 started with quite a busy schedule and long to-do lists. Not that we mind, because it means that there are a lot of new projects in the works. Apart from work related to-do's and agenda, there's been something I've been trying to work out, have a deeper understanding of and apply in every day life on a more personal level - the idea of self-care. What it really is and what it means to me. I'm fully aware of the "basic" self-care ideas that are widely discussed - taking a relaxing bath, lighting candles, taking an evening off, etc....

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